GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:06	29,75	137	00:10:06	5,00 km
2	5,00 km	9:40	31,03	151	00:19:46	10,00 km
3	5,00 km	9:45	30,77	152	00:29:31	15,00 km
4	5,00 km	9:20	32,14	148	00:38:51	20,00 km
5	5,00 km	9:29	31,58	155	00:48:20	25,00 km
6	5,00 km	9:23	31,86	151	00:57:43	30,00 km
7	5,00 km	9:16	32,43	151	01:06:59	35,00 km
8	5,00 km	8:46	34,29	152	01:15:44	40,00 km
9	5,00 km	9:11	32,73	150	01:24:55	45,00 km
10	5,00 km	9:16	32,43	152	01:34:12	50,00 km
11	5,00 km	8:23	35,64	144	01:42:35	55,00 km
12	5,00 km	8:34	34,95	144	01:51:09	60,00 km
13	5,00 km	8:51	33,96	145	02:00:01	65,00 km
14	5,00 km	9:21	32,14	149	02:09:22	70,00 km
15	5,00 km	9:35	31,30	145	02:18:57	75,00 km
16	5,00 km	10:20	29,03	147	02:29:17	80,00 km
17	5,00 km	11:23	26,28	145	02:40:40	85,00 km
18	5,00 km	12:13	24,49	151	02:52:53	90,00 km
19	5,00 km	11:29	26,09	155	03:04:22	95,00 km
20	5,00 km	11:02	27,27	156	03:15:24	100,00 km
21	5,00 km	11:45	25,53	158	03:27:09	105,00 km
22	5,00 km	11:20	26,47	156	03:38:29	110,00 km
23	1,32 km	2:36	30,51	157	03:41:04	111,32 km

annons