GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:20	11:20	106	00:11:20	1,00 km
2	1,00 km	11:08	11:08	100	00:22:28	2,00 km
3	1,00 km	10:13	10:13	102	00:32:41	3,00 km
4	1,00 km	10:20	10:20	108	00:43:01	4,00 km
5	1,00 km	10:28	10:28	100	00:53:29	5,00 km
6	1,00 km	10:29	10:29	102	01:03:58	6,00 km
7	1,00 km	10:55	10:55	100	01:14:53	7,00 km
8	1,00 km	11:25	11:25	106	01:26:18	8,00 km
9	1,00 km	10:40	10:40	95	01:36:58	9,00 km
10	1,00 km	11:53	11:53	94	01:48:51	10,00 km
11	1,00 km	10:52	10:52	94	01:59:43	11,00 km
12	1,00 km	10:47	10:47	96	02:10:30	12,00 km
13	1,00 km	10:43	10:43	99	02:21:12	13,00 km
14	0,58 km	6:13	10:39	109	02:27:25	13,58 km

annons