GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:40	4:38	138	00:04:40	1,01 km
2	1,00 km	4:40	4:39	144	00:09:20	2,01 km
3	1,02 km	4:36	4:32	145	00:13:56	3,03 km
4	1,01 km	4:37	4:34	143	00:18:33	4,04 km
5	1,02 km	4:35	4:30	144	00:23:08	5,06 km
6	1,01 km	4:27	4:23	147	00:27:35	6,07 km
7	2,06 km	8:47	4:16	149	00:36:22	8,13 km
8	1,01 km	4:12	4:09	155	00:40:34	9,14 km
9	1,03 km	4:04	3:57	157	00:44:38	10,17 km

annons