GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	115	00:05:08	1,00 km
2	1,00 km	4:11	4:11	118	00:09:18	2,00 km
3	1,00 km	3:51	3:51	124	00:13:09	3,00 km
4	1,00 km	4:05	4:05	124	00:17:14	4,00 km
5	1,00 km	4:17	4:17	126	00:21:30	5,00 km
6	1,00 km	4:15	4:15	122	00:25:45	6,00 km
7	1,00 km	4:16	4:16	118	00:30:01	7,00 km
8	1,00 km	4:18	4:18	108	00:34:19	8,00 km
9	1,00 km	4:11	4:11	107	00:38:29	9,00 km
10	1,00 km	4:41	4:41	97	00:43:10	10,00 km
11	1,00 km	4:27	4:27	101	00:47:37	11,00 km
12	1,00 km	4:24	4:24	93	00:52:02	12,00 km
13	0,05 km	0:13	4:08	88	00:52:15	12,05 km

annons