GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	162	00:04:56	1,00 km
2	1,00 km	4:44	4:44	161	00:09:40	2,00 km
3	1,00 km	4:50	4:50	149	00:14:30	3,00 km
4	1,00 km	4:38	4:38	154	00:19:08	4,00 km
5	1,00 km	4:33	4:33	155	00:23:41	5,00 km
6	1,00 km	4:26	4:26	159	00:28:07	6,00 km
7	1,00 km	4:29	4:29	163	00:32:36	7,00 km
8	1,00 km	4:34	4:34	164	00:37:11	8,00 km
9	1,00 km	4:32	4:32	166	00:41:42	9,00 km
10	1,00 km	4:31	4:31	163	00:46:13	10,00 km
11	0,73 km	3:24	4:39	165	00:49:38	10,73 km

annons