GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:05	3:05	0	00:03:05	1,00 km
2	1,00 km	3:05	3:06	0	00:06:10	2,00 km
3	1,00 km	3:04	3:04	0	00:09:14	3,00 km
4	1,00 km	3:02	3:02	0	00:12:16	4,00 km
5	1,00 km	3:03	3:03	0	00:15:19	5,00 km
6	1,00 km	3:16	3:16	0	00:18:35	6,00 km
7	1,00 km	3:20	3:20	0	00:21:55	7,00 km
8	1,00 km	3:21	3:20	0	00:25:16	8,00 km
9	1,00 km	3:23	3:23	0	00:28:39	9,00 km
10	1,00 km	3:17	3:17	0	00:31:56	10,00 km
11	0,01 km	0:02	6:20	0	00:31:58	10,01 km

annons