GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:13	5:13	0	00:11:01	2,00 km
3	1,00 km	5:20	5:20	0	00:16:21	3,00 km
4	1,00 km	5:15	5:15	0	00:21:36	4,00 km
5	1,00 km	5:15	5:15	0	00:26:51	5,00 km
6	1,00 km	5:16	5:16	0	00:32:07	6,00 km
7	1,00 km	5:09	5:09	0	00:37:16	7,00 km
8	0,70 km	3:28	4:55	0	00:40:44	7,70 km

annons