GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	153	00:04:53	1,00 km
2	1,00 km	2:46	2:46	162	00:07:40	2,00 km
3	1,00 km	2:36	2:36	143	00:10:15	3,00 km
4	1,00 km	4:24	4:24	120	00:14:39	4,00 km
5	1,00 km	4:17	4:17	122	00:18:56	5,00 km
6	1,00 km	7:21	7:21	112	00:26:17	6,00 km
7	1,00 km	5:40	5:40	116	00:31:57	7,00 km
8	0,84 km	7:17	8:40	112	00:39:14	7,84 km

annons