GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,76 km	32:47	5:42	122	00:32:47	5,76 km
2	1,06 km	4:00	3:46	155	00:36:47	6,82 km
3	0,06 km	1:00	15:39	147	00:37:47	6,88 km
4	1,08 km	4:00	3:43	160	00:41:47	7,96 km
5	0,05 km	1:00	20:25	152	00:42:47	8,01 km
6	1,05 km	4:00	3:48	163	00:46:47	9,06 km
7	0,06 km	1:00	17:42	156	00:47:47	9,12 km
8	1,09 km	4:00	3:40	166	00:51:47	10,21 km
9	0,03 km	1:00	30:15	159	00:52:47	10,24 km
10	1,07 km	4:00	3:44	166	00:56:47	11,31 km
11	0,04 km	1:00	26:11	160	00:57:47	11,35 km
12	1,08 km	4:00	3:43	168	01:01:47	12,43 km
13	0,04 km	1:00	25:59	162	01:02:47	12,47 km
14	1,07 km	4:00	3:45	169	01:06:47	13,53 km
15	0,04 km	1:00	26:30	165	01:07:47	13,57 km
16	1,09 km	4:00	3:41	169	01:11:47	14,66 km
17	0,03 km	1:00	30:29	167	01:12:47	14,69 km
18	1,09 km	4:00	3:40	172	01:16:47	15,78 km
19	0,05 km	1:00	19:04	166	01:17:47	15,83 km
20	1,09 km	4:00	3:39	172	01:21:47	16,93 km
21	0,02 km	1:00	40:37	164	01:22:47	16,95 km
22	3,28 km	17:55	5:28	139	01:40:42	20,23 km

annons