GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	131	00:11:46	5,00 km
2	5,00 km	11:07	27,07	143	00:22:53	10,00 km
3	5,00 km	11:06	27,07	146	00:33:59	15,00 km
4	5,00 km	10:45	27,91	150	00:44:44	20,00 km
5	5,00 km	10:21	29,03	151	00:55:05	25,00 km
6	5,00 km	11:34	25,90	150	01:06:39	30,00 km
7	5,00 km	10:27	28,80	142	01:17:06	35,00 km
8	5,00 km	11:35	25,90	135	01:28:41	40,00 km
9	5,00 km	10:35	28,35	146	01:39:16	45,00 km
10	5,00 km	10:51	27,69	153	01:50:07	50,00 km
11	5,00 km	11:13	26,67	151	02:01:20	55,00 km
12	5,00 km	10:36	28,35	156	02:11:56	60,00 km
13	5,00 km	10:46	27,91	157	02:22:42	65,00 km
14	2,99 km	6:50	26,28	147	02:29:31	67,99 km

annons