GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	152	00:04:38	1,00 km
2	1,00 km	4:45	4:45	158	00:09:23	2,00 km
3	1,00 km	3:58	3:58	166	00:13:21	3,00 km
4	1,00 km	4:07	4:07	168	00:17:28	4,00 km
5	1,00 km	4:14	4:14	172	00:21:43	5,00 km
6	1,00 km	4:17	4:17	177	00:26:00	6,00 km
7	1,00 km	6:52	6:52	175	00:32:52	7,00 km
8	1,00 km	4:04	4:04	180	00:36:56	8,00 km
9	1,00 km	4:05	4:05	183	00:41:01	9,00 km
10	1,00 km	4:10	4:10	179	00:45:11	10,00 km
11	1,00 km	4:07	4:07	174	00:49:18	11,00 km
12	1,00 km	6:34	6:34	173	00:55:52	12,00 km
13	1,00 km	4:02	4:02	172	00:59:53	13,00 km
14	1,00 km	4:09	4:09	169	01:04:02	14,00 km
15	1,00 km	4:11	4:11	170	01:08:12	15,00 km
16	1,00 km	4:06	4:06	171	01:12:18	16,00 km
17	1,00 km	7:01	7:01	174	01:19:19	17,00 km
18	1,00 km	4:08	4:08	172	01:23:27	18,00 km
19	1,00 km	4:03	4:03	172	01:27:29	19,00 km
20	1,00 km	5:26	5:26	172	01:32:56	20,00 km
21	1,00 km	7:22	7:22	167	01:40:17	21,00 km
22	0,94 km	7:07	7:36	169	01:47:24	21,94 km

annons