GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:47	27,91	119	00:10:47	5,00 km
2	5,00 km	8:53	33,64	132	00:19:40	10,00 km
3	5,00 km	9:54	30,25	135	00:29:34	15,00 km
4	5,00 km	9:36	31,30	128	00:39:10	20,00 km
5	5,00 km	9:44	30,77	123	00:48:54	25,00 km
6	5,00 km	10:32	28,57	120	00:59:27	30,00 km
7	5,00 km	11:08	26,87	122	01:10:35	35,00 km
8	5,00 km	10:02	30,00	126	01:20:37	40,00 km
9	3,83 km	7:55	29,03	121	01:28:32	43,83 km

annons