GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	143	00:05:42	1,00 km
2	1,00 km	5:56	5:56	142	00:11:38	2,00 km
3	1,00 km	6:33	6:33	144	00:18:11	3,00 km
4	1,00 km	5:46	5:46	139	00:23:58	4,00 km
5	1,00 km	6:19	6:19	138	00:30:17	5,00 km
6	1,00 km	5:34	5:34	147	00:35:51	6,00 km
7	1,00 km	5:34	5:34	147	00:41:25	7,00 km
8	1,00 km	5:20	5:20	152	00:46:45	8,00 km
9	1,00 km	5:21	5:21	156	00:52:06	9,00 km
10	1,00 km	5:12	5:12	160	00:57:18	10,00 km
11	0,70 km	3:23	4:50	168	01:00:41	10,70 km

annons