GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:15	5:15	0	00:10:42	2,00 km
3	1,00 km	5:10	5:10	0	00:15:51	3,00 km
4	1,00 km	5:10	5:10	0	00:21:02	4,00 km
5	1,00 km	5:21	5:21	0	00:26:23	5,00 km
6	1,00 km	5:31	5:31	0	00:31:54	6,00 km
7	1,00 km	5:09	5:09	0	00:37:03	7,00 km
8	1,00 km	5:24	5:24	0	00:42:26	8,00 km
9	0,40 km	2:38	6:32	0	00:45:04	8,40 km

annons