GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	109	00:05:43	1,00 km
2	1,00 km	5:54	5:54	109	00:11:37	2,00 km
3	1,00 km	5:50	5:50	113	00:17:27	3,00 km
4	1,00 km	5:20	5:20	121	00:22:47	4,00 km
5	1,00 km	5:24	5:24	121	00:28:11	5,00 km
6	0,36 km	1:54	5:17	119	00:30:06	5,36 km
7	0,68 km	3:39	5:22	122	00:33:44	6,04 km
8	1,97 km	11:19	5:46	118	00:45:03	8,01 km
9	2,10 km	12:09	5:48	165	00:57:12	10,10 km

annons