GPS-pass | Distans ( 10.48km )

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	118	00:04:27	1,00 km
2	1,00 km	4:07	4:07	137	00:08:35	2,00 km
3	1,00 km	4:17	4:17	146	00:12:51	3,00 km
4	1,00 km	4:17	4:17	147	00:17:09	4,00 km
5	1,00 km	4:25	4:25	150	00:21:34	5,00 km
6	1,00 km	4:27	4:27	150	00:26:01	6,00 km
7	1,00 km	4:35	4:35	151	00:30:36	7,00 km
8	1,00 km	4:31	4:31	150	00:35:07	8,00 km
9	1,00 km	5:35	5:35	145	00:40:42	9,00 km
10	1,00 km	4:08	4:08	146	00:44:50	10,00 km
11	0,26 km	1:04	4:06	153	00:45:54	10,26 km

annons