GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	157	00:05:31	1,00 km
2	1,00 km	5:26	5:26	172	00:10:57	2,00 km
3	1,00 km	6:01	6:01	178	00:16:58	3,00 km
4	1,00 km	5:48	5:48	181	00:22:46	4,00 km
5	0,85 km	5:10	6:06	184	00:27:56	4,85 km