GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	141	00:04:55	1,00 km
2	1,00 km	4:20	4:20	149	00:09:15	2,00 km
3	1,00 km	4:36	4:36	153	00:13:51	3,00 km
4	1,00 km	4:37	4:37	154	00:18:28	4,00 km
5	1,00 km	4:29	4:29	157	00:22:57	5,00 km
6	1,00 km	4:22	4:22	157	00:27:20	6,00 km
7	1,00 km	4:36	4:36	161	00:31:56	7,00 km
8	1,00 km	4:38	4:38	163	00:36:35	8,00 km
9	1,00 km	4:37	4:37	162	00:41:11	9,00 km
10	1,00 km	4:31	4:31	164	00:45:43	10,00 km
11	1,00 km	4:32	4:32	161	00:50:15	11,00 km
12	1,00 km	4:25	4:25	160	00:54:40	12,00 km
13	0,17 km	0:45	4:25	163	00:55:25	12,17 km

annons