GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:31	19,35	117	00:15:31	5,00 km
2	5,00 km	15:27	19,46	123	00:30:57	10,00 km
3	5,00 km	17:29	17,14	120	00:48:26	15,00 km
4	5,00 km	18:32	16,22	110	01:06:58	20,00 km
5	5,00 km	18:19	16,36	127	01:25:17	25,00 km
6	5,00 km	17:02	17,65	127	01:42:19	30,00 km
7	5,00 km	18:17	16,44	123	02:00:36	35,00 km
8	0,54 km	2:18	14,06	121	02:02:54	35,54 km

annons