GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	149	00:05:11	1,00 km
2	1,00 km	4:58	4:58	148	00:10:09	2,00 km
3	1,00 km	5:00	5:00	154	00:15:09	3,00 km
4	1,00 km	4:47	4:47	146	00:19:56	4,00 km
5	1,00 km	4:53	4:53	158	00:24:49	5,00 km
6	1,00 km	5:02	5:02	159	00:29:50	6,00 km
7	1,00 km	4:56	4:56	165	00:34:46	7,00 km
8	1,00 km	4:55	4:55	167	00:39:41	8,00 km
9	1,00 km	4:59	4:59	164	00:44:40	9,00 km
10	1,00 km	4:54	4:54	156	00:49:33	10,00 km
11	1,00 km	4:52	4:52	164	00:54:26	11,00 km
12	1,00 km	4:56	4:56	176	00:59:22	12,00 km
13	1,00 km	4:50	4:50	170	01:04:11	13,00 km
14	1,00 km	4:55	4:55	173	01:09:06	14,00 km
15	1,00 km	5:01	5:01	175	01:14:08	15,00 km
16	1,00 km	5:10	5:10	171	01:19:17	16,00 km
17	1,00 km	5:28	5:28	176	01:24:46	17,00 km
18	1,00 km	5:18	5:18	174	01:30:03	18,00 km
19	1,00 km	5:23	5:23	173	01:35:27	19,00 km
20	1,00 km	5:57	5:57	181	01:41:24	20,00 km
21	1,00 km	5:44	5:44	185	01:47:08	21,00 km
22	0,32 km	1:57	6:07	183	01:49:05	21,32 km