GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:22	5:22	0	00:11:02	2,00 km
3	1,00 km	5:16	5:16	0	00:16:18	3,00 km
4	1,00 km	5:05	5:05	0	00:21:24	4,00 km
5	1,00 km	5:07	5:07	0	00:26:31	5,00 km
6	1,00 km	5:10	5:10	0	00:31:40	6,00 km
7	1,00 km	5:03	5:03	0	00:36:43	7,00 km
8	1,00 km	5:07	5:07	0	00:41:50	8,00 km
9	1,00 km	5:11	5:11	0	00:47:01	9,00 km
10	1,00 km	4:58	4:58	0	00:51:59	10,00 km
11	0,09 km	0:26	4:59	0	00:52:24	10,09 km

annons