GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	137	00:05:05	1,00 km
2	1,00 km	5:05	5:05	147	00:10:09	2,00 km
3	1,00 km	5:08	5:08	148	00:15:17	3,00 km
4	1,00 km	5:08	5:08	149	00:20:25	4,00 km
5	1,00 km	5:08	5:08	147	00:25:33	5,00 km
6	1,00 km	5:07	5:07	148	00:30:39	6,00 km
7	1,00 km	5:14	5:14	148	00:35:53	7,00 km
8	1,00 km	5:15	5:15	149	00:41:09	8,00 km
9	1,00 km	5:25	5:25	149	00:46:34	9,00 km
10	1,00 km	5:18	5:18	147	00:51:52	10,00 km
11	0,18 km	0:57	5:23	146	00:52:49	10,18 km

annons