GPS-pass | Nygård-runden, omtrent

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	00:06:25	1,00 km
2	1,00 km	6:46	6:46	00:13:10	2,00 km
3	1,00 km	6:49	6:49	00:19:59	3,00 km
4	1,00 km	7:07	7:07	00:27:06	4,00 km
5	1,00 km	7:00	7:00	00:34:06	5,00 km
6	1,00 km	5:54	5:54	00:40:00	6,00 km
7	1,00 km	5:22	5:22	00:45:22	7,00 km
8	1,00 km	5:46	5:46	00:51:07	8,00 km
9	1,00 km	6:05	6:05	00:57:12	9,00 km
10	1,00 km	6:45	6:45	01:03:57	10,00 km
11	0,56 km	3:59	7:02	01:07:55	10,56 km

annons