GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,70 km	5:53	3:28	169	00:05:53	1,70 km
2	0,11 km	1:29	13:15	148	00:07:22	1,81 km
3	0,00 km	0:00	1:50	130	00:07:23	1,82 km
4	1,71 km	6:01	3:32	172	00:13:24	3,52 km
5	0,12 km	1:38	13:24	151	00:15:02	3,64 km
6	1,70 km	6:02	3:33	172	00:21:04	5,34 km
7	0,12 km	1:42	13:50	151	00:22:46	5,47 km
8	1,72 km	6:01	3:30	174	00:28:46	7,18 km
9	0,12 km	1:44	14:30	152	00:30:30	7,30 km
10	1,71 km	5:55	3:28	175	00:36:25	9,01 km
11	0,02 km	0:04	3:46	173	00:36:29	9,03 km

annons