GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	141	00:07:43	1,00 km
2	1,00 km	7:59	7:59	151	00:15:42	2,00 km
3	1,00 km	5:54	5:54	161	00:21:35	3,00 km
4	1,00 km	7:19	7:19	165	00:28:54	4,00 km
5	1,00 km	7:39	7:39	168	00:36:33	5,00 km
6	1,00 km	5:42	5:42	161	00:42:16	6,00 km
7	1,00 km	7:02	7:02	156	00:49:18	7,00 km
8	1,00 km	7:14	7:14	159	00:56:31	8,00 km
9	1,00 km	7:35	7:35	158	01:04:06	9,00 km
10	0,55 km	3:43	6:46	164	01:07:49	9,55 km