GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	126	00:05:59	1,00 km
2	1,00 km	5:31	5:31	132	00:11:30	2,00 km
3	1,00 km	5:29	5:29	135	00:16:59	3,00 km
4	1,00 km	5:31	5:31	139	00:22:29	4,00 km
5	1,00 km	5:29	5:29	143	00:27:58	5,00 km
6	1,00 km	6:01	6:01	146	00:33:59	6,00 km
7	1,00 km	5:50	5:50	144	00:39:49	7,00 km
8	1,00 km	5:32	5:32	140	00:45:21	8,00 km
9	1,00 km	5:50	5:50	143	00:51:11	9,00 km
10	1,00 km	5:43	5:43	140	00:56:54	10,00 km
11	1,00 km	5:56	5:56	144	01:02:50	11,00 km
12	1,00 km	5:50	5:50	142	01:08:40	12,00 km
13	1,00 km	5:31	5:31	140	01:14:11	13,00 km
14	1,00 km	5:54	5:54	144	01:20:05	14,00 km
15	1,00 km	6:07	6:07	140	01:26:12	15,00 km
16	1,00 km	5:40	5:40	145	01:31:51	16,00 km
17	1,00 km	5:45	5:45	143	01:37:36	17,00 km
18	1,00 km	5:42	5:42	145	01:43:18	18,00 km
19	1,00 km	5:29	5:29	144	01:48:48	19,00 km
20	1,00 km	5:39	5:39	149	01:54:27	20,00 km
21	1,00 km	5:36	5:36	149	02:00:03	21,00 km
22	1,00 km	5:54	5:54	151	02:05:57	22,00 km
23	1,00 km	5:44	5:44	151	02:11:41	23,00 km
24	0,77 km	4:13	5:27	150	02:15:54	23,77 km
25	1,00 km	5:44	5:44	151	02:21:38	24,77 km
26	1,00 km	5:44	5:44	152	02:27:22	25,77 km
27	1,00 km	5:40	5:40	155	02:33:01	26,77 km
28	1,00 km	5:55	5:55	149	02:38:56	27,77 km
29	1,00 km	5:53	5:53	151	02:44:49	28,77 km
30	1,00 km	5:45	5:45	150	02:50:34	29,77 km
31	1,00 km	5:56	5:56	153	02:56:30	30,77 km
32	1,00 km	5:48	5:48	155	03:02:18	31,77 km
33	1,00 km	6:08	6:08	156	03:08:26	32,77 km
34	1,00 km	5:58	5:58	156	03:14:24	33,77 km
35	1,00 km	5:43	5:43	156	03:20:08	34,77 km
36	1,00 km	6:02	6:02	158	03:26:10	35,77 km
37	1,00 km	5:48	5:48	157	03:31:58	36,77 km
38	1,00 km	5:50	5:50	160	03:37:48	37,77 km
39	0,23 km	1:23	5:56	162	03:39:11	38,01 km