GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	132	00:08:05	1,00 km
2	1,00 km	7:57	7:57	138	00:16:02	2,00 km
3	1,00 km	8:10	8:10	139	00:24:12	3,00 km
4	1,00 km	9:30	9:30	149	00:33:42	4,00 km
5	1,00 km	7:59	7:59	149	00:41:41	5,00 km
6	1,00 km	6:36	6:36	142	00:48:17	6,00 km
7	1,00 km	6:36	6:36	145	00:54:53	7,00 km
8	1,00 km	6:56	6:56	143	01:01:49	8,00 km
9	1,00 km	6:42	6:42	143	01:08:31	9,00 km
10	1,00 km	6:49	6:49	142	01:15:20	10,00 km
11	1,00 km	9:35	9:35	143	01:24:55	11,00 km
12	1,00 km	7:59	7:59	148	01:32:54	12,00 km
13	1,00 km	6:46	6:46	146	01:39:39	13,00 km
14	1,00 km	6:44	6:44	149	01:46:23	14,00 km
15	1,00 km	6:40	6:40	150	01:53:03	15,00 km
16	1,00 km	7:51	7:51	141	02:00:54	16,00 km
17	1,00 km	7:02	7:02	146	02:07:56	17,00 km
18	1,00 km	7:45	7:45	145	02:15:42	18,00 km
19	1,00 km	8:09	8:09	148	02:23:51	19,00 km
20	1,00 km	6:37	6:37	148	02:30:27	20,00 km
21	1,00 km	10:16	10:16	145	02:40:44	21,00 km
22	1,00 km	11:04	11:04	143	02:51:48	22,00 km
23	1,00 km	8:22	8:22	141	03:00:10	23,00 km
24	1,00 km	8:51	8:51	147	03:09:01	24,00 km
25	0,86 km	6:53	8:02	151	03:15:54	24,86 km

annons