GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:33	0	00:07:35	1,00 km
2	1,00 km	6:40	6:38	0	00:14:14	2,01 km
3	1,00 km	7:03	7:03	0	00:21:18	3,01 km
4	0,97 km	6:14	6:24	0	00:27:32	3,98 km
5	1,02 km	6:11	6:05	0	00:33:43	5,00 km
6	0,98 km	7:19	7:27	0	00:41:02	5,98 km
7	1,03 km	6:48	6:37	0	00:47:50	7,01 km
8	0,98 km	6:26	6:34	0	00:54:16	7,99 km
9	0,99 km	7:43	7:46	0	01:02:00	8,98 km
10	1,02 km	6:06	6:00	0	01:08:05	10,00 km
11	0,00 km	0:03	0:00	0	01:08:08	10,00 km

annons