GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,16 km	21:30	5:10	131	00:21:30	4,16 km
2	1,00 km	5:34	5:34	125	00:27:04	5,16 km
3	1,00 km	5:38	5:38	130	00:32:42	6,16 km
4	1,00 km	5:33	5:33	133	00:38:15	7,16 km
5	1,00 km	5:30	5:30	136	00:43:44	8,16 km
6	1,00 km	5:20	5:20	140	00:49:04	9,16 km
7	1,00 km	5:25	5:25	141	00:54:30	10,16 km
8	0,71 km	3:41	5:11	143	00:58:11	10,87 km

annons