GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:53	25,17	144	00:11:53	5,00 km
2	5,00 km	11:10	26,87	155	00:23:03	10,00 km
3	5,00 km	12:45	23,53	146	00:35:48	15,00 km
4	5,00 km	11:09	26,87	147	00:46:57	20,00 km
5	5,00 km	10:22	29,03	152	00:57:19	25,00 km
6	5,00 km	10:38	28,13	149	01:07:57	30,00 km
7	5,00 km	11:52	25,35	148	01:19:49	35,00 km
8	5,00 km	12:06	24,83	141	01:31:56	40,00 km
9	5,00 km	11:38	25,71	135	01:43:34	45,00 km
10	5,00 km	10:24	28,80	146	01:53:58	50,00 km
11	3,22 km	7:01	27,48	148	02:00:59	53,22 km

annons