GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	149	00:04:29	1,00 km
2	1,00 km	4:32	4:32	164	00:09:01	2,00 km
3	1,00 km	4:38	4:38	171	00:13:39	3,00 km
4	1,00 km	4:18	4:18	172	00:17:56	4,00 km
5	1,00 km	4:17	4:17	177	00:22:13	5,00 km
6	1,00 km	4:05	4:05	177	00:26:18	6,00 km
7	1,00 km	4:15	4:15	179	00:30:33	7,00 km
8	1,00 km	4:17	4:17	175	00:34:50	8,00 km
9	1,00 km	4:08	4:08	178	00:38:58	9,00 km
10	1,00 km	4:32	4:32	179	00:43:30	10,00 km
11	0,10 km	0:24	3:59	179	00:43:54	10,10 km

annons