GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:08	32,73	148	00:09:08	5,00 km
2	5,00 km	9:50	30,51	157	00:18:58	10,00 km
3	5,00 km	9:55	30,25	159	00:28:53	15,00 km
4	5,00 km	9:26	31,86	168	00:38:19	20,00 km
5	5,00 km	8:59	33,33	157	00:47:18	25,00 km
6	5,00 km	9:01	33,33	164	00:56:19	30,00 km
7	5,00 km	9:39	31,03	162	01:05:58	35,00 km
8	5,00 km	9:41	31,03	170	01:15:39	40,00 km
9	1,18 km	2:15	31,30	170	01:17:54	41,18 km

annons