GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:59	23,08	135	00:12:59	5,00 km
2	5,00 km	12:38	23,68	148	00:25:36	10,00 km
3	5,00 km	9:47	30,77	128	00:35:23	15,00 km
4	5,00 km	10:03	29,75	128	00:45:26	20,00 km
5	0,15 km	0:24	22,22	130	00:45:50	20,15 km