GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:55	21,56	91	00:13:55	5,00 km
2	5,00 km	16:36	18,09	81	00:30:31	10,00 km
3	5,00 km	14:10	21,18	99	00:44:41	15,00 km
4	5,00 km	13:38	21,95	100	00:58:18	20,00 km
5	5,00 km	14:18	20,93	105	01:12:36	25,00 km
6	5,00 km	14:45	20,34	102	01:27:21	30,00 km
7	5,00 km	15:20	19,57	101	01:42:41	35,00 km
8	5,00 km	17:10	17,48	89	01:59:51	40,00 km
9	0,60 km	2:50	12,81	105	02:02:40	40,60 km

annons