GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:44	30,77	124	00:09:44	5,00 km
2	5,00 km	9:21	32,14	137	00:19:05	10,00 km
3	5,00 km	10:19	29,03	133	00:29:24	15,00 km
4	5,00 km	9:19	32,14	128	00:38:43	20,00 km
5	5,00 km	9:40	31,03	129	00:48:23	25,00 km
6	5,00 km	10:35	28,35	128	00:58:58	30,00 km
7	5,00 km	11:05	27,07	133	01:10:02	35,00 km
8	5,00 km	10:17	29,27	133	01:20:19	40,00 km
9	5,00 km	11:12	26,87	128	01:31:31	45,00 km
10	5,00 km	10:55	27,48	129	01:42:26	50,00 km
11	5,00 km	10:01	30,00	129	01:52:27	55,00 km
12	5,00 km	9:45	30,77	132	02:02:12	60,00 km
13	5,00 km	12:38	23,68	135	02:14:50	65,00 km
14	0,51 km	1:07	27,07	147	02:15:57	65,51 km

annons