GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	134	00:04:56	1,00 km
2	1,00 km	4:36	4:36	158	00:09:32	2,00 km
3	1,00 km	4:43	4:43	162	00:14:15	3,00 km
4	1,00 km	4:41	4:41	169	00:18:56	4,00 km
5	1,00 km	4:48	4:48	169	00:23:43	5,00 km
6	1,00 km	4:35	4:35	169	00:28:18	6,00 km
7	1,00 km	4:35	4:35	170	00:32:54	7,00 km
8	1,00 km	4:39	4:39	172	00:37:32	8,00 km
9	1,00 km	4:40	4:40	174	00:42:12	9,00 km
10	1,00 km	4:34	4:34	176	00:46:46	10,00 km
11	0,01 km	0:03	4:19	177	00:46:49	10,01 km