GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:50	6:50	0	00:13:20	2,00 km
3	1,00 km	6:54	6:54	0	00:20:15	3,00 km
4	1,00 km	7:02	7:02	0	00:27:17	4,00 km
5	1,00 km	7:08	7:08	0	00:34:24	5,00 km
6	1,00 km	6:59	6:59	0	00:41:23	6,00 km
7	1,00 km	6:38	6:38	0	00:48:01	7,00 km
8	1,00 km	7:06	7:06	0	00:55:07	8,00 km
9	0,01 km	0:08	14:10	0	00:55:16	8,01 km

annons