GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	142	00:04:18	1,00 km
2	1,00 km	4:21	4:21	156	00:08:39	2,00 km
3	1,00 km	4:20	4:20	157	00:13:00	3,00 km
4	1,00 km	4:23	4:23	157	00:17:23	4,00 km
5	1,00 km	4:35	4:35	156	00:21:59	5,00 km
6	1,00 km	4:24	4:24	156	00:26:22	6,00 km
7	1,00 km	4:25	4:25	157	00:30:47	7,00 km
8	1,00 km	4:26	4:26	157	00:35:12	8,00 km
9	1,00 km	4:21	4:21	160	00:39:34	9,00 km
10	0,68 km	3:03	4:28	157	00:42:36	9,68 km

annons