GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	109	00:05:14	1,00 km
2	1,00 km	4:50	4:50	115	00:10:04	2,00 km
3	1,00 km	4:00	4:00	134	00:14:04	3,00 km
4	1,00 km	4:01	4:01	138	00:18:05	4,00 km
5	1,00 km	3:56	3:56	141	00:22:01	5,00 km
6	1,00 km	4:38	4:38	127	00:26:39	6,00 km
7	1,00 km	3:51	3:51	140	00:30:30	7,00 km
8	1,00 km	3:59	3:59	141	00:34:29	8,00 km
9	1,00 km	3:55	3:55	139	00:38:24	9,00 km
10	1,00 km	4:54	4:54	126	00:43:19	10,00 km
11	1,00 km	3:48	3:48	139	00:47:06	11,00 km
12	1,00 km	3:53	3:53	141	00:50:59	12,00 km
13	1,00 km	3:49	3:49	141	00:54:48	13,00 km
14	1,00 km	4:41	4:41	126	00:59:29	14,00 km
15	1,00 km	4:43	4:43	126	01:04:12	15,00 km
16	0,01 km	0:01	4:22	127	01:04:13	15,01 km

annons