GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:13	26,67	96	00:11:13	5,00 km
2	5,00 km	8:33	34,95	130	00:19:46	10,00 km
3	5,00 km	8:44	34,29	144	00:28:30	15,00 km
4	5,00 km	8:56	33,64	140	00:37:25	20,00 km
5	5,00 km	8:21	36,00	139	00:45:47	25,00 km
6	5,00 km	8:22	36,00	138	00:54:09	30,00 km
7	5,00 km	9:19	32,14	127	01:03:28	35,00 km
8	5,00 km	8:59	33,33	131	01:12:27	40,00 km
9	5,00 km	9:45	30,77	115	01:22:12	45,00 km
10	5,00 km	9:46	30,77	123	01:31:59	50,00 km
11	2,60 km	6:33	23,84	106	01:38:31	52,60 km