GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	7:14	7:14	0	00:13:59	2,00 km
3	1,00 km	11:43	11:43	0	00:25:42	3,00 km
4	1,00 km	8:47	8:47	0	00:34:29	4,00 km
5	1,00 km	7:51	7:51	0	00:42:20	5,00 km
6	1,00 km	10:52	10:52	0	00:53:12	6,00 km
7	1,00 km	4:50	4:50	0	00:58:02	7,00 km
8	0,46 km	2:14	4:54	0	01:00:16	7,46 km