GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	143	00:05:09	1,00 km
2	1,00 km	4:47	4:47	157	00:09:56	2,00 km
3	1,00 km	4:53	4:53	168	00:14:49	3,00 km
4	1,00 km	4:33	4:33	169	00:19:23	4,00 km
5	1,00 km	4:40	4:40	171	00:24:02	5,00 km
6	1,00 km	4:41	4:41	172	00:28:43	6,00 km
7	1,00 km	4:34	4:34	171	00:33:17	7,00 km
8	1,00 km	4:38	4:38	170	00:37:55	8,00 km
9	1,00 km	4:50	4:50	169	00:42:44	9,00 km
10	1,00 km	4:26	4:26	175	00:47:10	10,00 km
11	0,01 km	0:03	2:57	180	00:47:13	10,01 km