GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	116	00:05:56	1,00 km
2	1,00 km	6:48	6:48	113	00:12:44	2,00 km
3	1,00 km	7:05	7:05	118	00:19:49	3,00 km
4	1,00 km	7:12	7:12	117	00:27:01	4,00 km
5	1,00 km	9:12	9:12	121	00:36:13	5,00 km
6	1,00 km	9:50	9:50	111	00:46:03	6,00 km
7	1,00 km	7:57	7:57	124	00:54:00	7,00 km
8	1,00 km	10:16	10:16	108	01:04:17	8,00 km
9	1,00 km	10:53	10:53	113	01:15:10	9,00 km
10	1,00 km	18:54	18:54	93	01:34:04	10,00 km
11	1,00 km	9:08	9:08	123	01:43:12	11,00 km
12	1,00 km	6:31	6:31	116	01:49:43	12,00 km
13	1,00 km	6:25	6:25	133	01:56:08	13,00 km
14	1,00 km	9:05	9:05	114	02:05:13	14,00 km
15	1,00 km	7:29	7:29	130	02:12:41	15,00 km
16	1,00 km	7:00	7:00	120	02:19:41	16,00 km
17	1,00 km	6:50	6:50	124	02:26:31	17,00 km
18	1,00 km	5:58	5:58	120	02:32:29	18,00 km
19	0,49 km	3:06	6:20	124	02:35:34	18,49 km