GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:54	8:54	126	00:08:54	1,00 km
2	1,00 km	10:25	10:25	146	00:19:18	2,00 km
3	1,00 km	10:21	10:21	109	00:29:40	3,00 km
4	1,00 km	8:42	8:42	115	00:38:22	4,00 km
5	1,00 km	9:58	9:58	118	00:48:19	5,00 km
6	1,00 km	7:18	7:18	113	00:55:37	6,00 km
7	1,00 km	7:12	7:12	129	01:02:49	7,00 km
8	1,00 km	7:35	7:35	128	01:10:24	8,00 km
9	1,00 km	9:36	9:36	112	01:20:00	9,00 km
10	1,00 km	8:32	8:32	105	01:28:31	10,00 km
11	0,13 km	0:49	6:29	124	01:29:20	10,13 km