GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	144	00:06:15	1,00 km
2	1,00 km	7:03	7:03	158	00:13:18	2,00 km
3	1,00 km	6:27	6:27	163	00:19:46	3,00 km
4	1,00 km	6:18	6:18	145	00:26:03	4,00 km
5	1,00 km	7:51	7:51	155	00:33:54	5,00 km
6	1,00 km	7:57	7:57	151	00:41:51	6,00 km
7	1,00 km	7:08	7:08	155	00:48:59	7,00 km
8	1,00 km	10:05	10:05	149	00:59:05	8,00 km
9	1,00 km	7:56	7:56	154	01:07:01	9,00 km
10	1,00 km	8:22	8:22	154	01:15:23	10,00 km
11	1,00 km	6:26	6:26	153	01:21:50	11,00 km
12	0,05 km	0:19	6:06	159	01:22:09	11,05 km

annons