GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	117	00:05:14	1,00 km
2	1,00 km	5:02	5:02	130	00:10:16	2,00 km
3	1,00 km	5:23	5:23	130	00:15:40	3,00 km
4	1,00 km	5:10	5:10	133	00:20:50	4,00 km
5	1,00 km	5:14	5:14	132	00:26:04	5,00 km
6	1,00 km	5:12	5:12	134	00:31:16	6,00 km
7	1,00 km	5:16	5:16	138	00:36:32	7,00 km
8	1,00 km	5:34	5:34	138	00:42:06	8,00 km
9	0,94 km	5:01	5:20	140	00:47:06	8,94 km

annons