GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:38	22,78	105	00:02:38	1,00 km
2	1,00 km	3:12	18,75	129	00:05:50	2,00 km
3	1,00 km	3:02	19,78	135	00:08:52	3,00 km
4	1,00 km	3:52	15,52	115	00:12:44	4,00 km
5	1,00 km	3:07	19,25	90	00:15:52	5,00 km
6	1,00 km	2:28	24,32	84	00:18:20	6,00 km
7	1,00 km	3:26	17,48	99	00:21:46	7,00 km
8	1,00 km	4:15	14,12	115	00:26:01	8,00 km
9	1,00 km	4:04	14,75	104	00:30:05	9,00 km
10	1,00 km	3:41	16,29	127	00:33:46	10,00 km
11	1,00 km	5:02	11,92	125	00:38:48	11,00 km
12	1,00 km	6:44	8,91	130	00:45:32	12,00 km
13	1,00 km	3:15	18,46	123	00:48:47	13,00 km
14	1,00 km	2:39	22,64	129	00:51:27	14,00 km
15	0,73 km	3:49	11,50	127	00:55:16	14,73 km

annons