GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	118	00:03:23	1,00 km
2	1,00 km	3:18	3:18	131	00:06:40	2,00 km
3	1,00 km	3:10	3:10	137	00:09:50	3,00 km
4	1,00 km	3:40	3:40	142	00:13:30	4,00 km
5	1,00 km	3:22	3:22	140	00:16:53	5,00 km
6	1,00 km	3:15	3:15	140	00:20:07	6,00 km
7	1,00 km	3:23	3:23	141	00:23:31	7,00 km
8	1,00 km	3:41	3:41	148	00:27:12	8,00 km
9	1,00 km	3:23	3:23	142	00:30:35	9,00 km
10	1,00 km	2:12	2:12	132	00:32:47	10,00 km
11	1,00 km	3:18	3:18	142	00:36:06	11,00 km
12	1,00 km	3:50	3:50	147	00:39:56	12,00 km
13	1,00 km	3:08	3:08	141	00:43:04	13,00 km
14	1,00 km	2:57	2:57	139	00:46:01	14,00 km
15	1,00 km	3:14	3:14	143	00:49:15	15,00 km
16	1,00 km	2:58	2:58	140	00:52:13	16,00 km
17	1,00 km	3:02	3:02	140	00:55:15	17,00 km
18	1,00 km	3:01	3:01	135	00:58:16	18,00 km
19	1,00 km	3:33	3:33	139	01:01:49	19,00 km
20	1,00 km	3:42	3:42	145	01:05:31	20,00 km
21	1,00 km	4:10	4:10	149	01:09:41	21,00 km
22	1,00 km	3:23	3:23	144	01:13:04	22,00 km
23	1,00 km	3:05	3:05	140	01:16:09	23,00 km
24	1,00 km	3:22	3:22	138	01:19:31	24,00 km
25	1,00 km	4:04	4:04	149	01:23:36	25,00 km
26	0,53 km	1:34	2:58	138	01:25:10	25,53 km

annons