GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	107	00:07:53	1,00 km
2	1,00 km	5:38	5:38	145	00:13:31	2,00 km
3	1,00 km	5:40	5:40	149	00:19:11	3,00 km
4	1,00 km	5:31	5:31	155	00:24:42	4,00 km
5	1,00 km	6:41	6:41	149	00:31:23	5,00 km
6	1,00 km	9:40	9:40	128	00:41:03	6,00 km
7	0,31 km	2:47	9:01	131	00:43:50	6,31 km