GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	5:15	5:15	0	00:09:56	2,00 km
3	1,00 km	5:14	5:14	0	00:15:09	3,00 km
4	1,00 km	5:22	5:22	0	00:20:32	4,00 km
5	1,00 km	6:28	6:28	0	00:26:59	5,00 km
6	1,00 km	5:45	5:45	0	00:32:44	6,00 km
7	1,00 km	4:29	4:29	0	00:37:12	7,00 km
8	1,00 km	4:07	4:07	0	00:41:19	8,00 km
9	0,16 km	0:38	3:51	0	00:41:57	8,16 km